Frequently Asked Questions
I’ve tried similar programmes before and didn’t see results.
This programme differs as it is fully tailored to your specific needs and challenges, with one-on-one coaching that directly addresses areas you wish to improve
How much time do I need to commit to the programme?
The programme is designed to proceed at a pace that is comfortable for you. Adjustments can be made to the intensity and frequency of sessions to match your speed of learning and life’s demands.
How interactive is the programme? I learn better with more engagement.
This programme thrives on interaction. Each session involves direct dialogue, practical exercises, and real-time feedback tailored to your responses and progress, ensuring an engaging and dynamic learning environment.
I’m worried I might fall behind. What support is available?
You won't be left to manage alone. If you're feeling overwhelmed, we can adjust the pace or revisit previous concepts during our sessions. Continuous support is a cornerstone of this programme, ensuring you feel confident and on track.
Will this really help me manage my ADHD better?
The programme is crafted to provide you with specific tools and strategies that cater to managing ADHD. With personalised coaching, you’ll be able to apply these techniques directly to your daily challenges and see real improvements.
What results can I see in 12 sessions?
While individual results can vary, the focused nature of 1:1 coaching allows for intensive progress. You'll receive tools and skills that you can begin using immediately, with continuous adjustments to ensure they have a positive impact on your life.
Do you offer payment plans?
Yes, I know investing is scary but the fact you are still reading this is a sign that you are ready to take the next step!
Do you accept access to work funding?
Yes, absolutely - get in touch at georgina@kindtwo.co.uk and we’ll do the absolute most to help!
Do I need to have an ADHD diagnosis to join?
No, you don't need a formal diagnosis to benefit from this programme. Whether you're officially diagnosed with ADHD or simply identify with the traits and challenges associated with neurodiversity, this programme is designed to provide support and strategies that can enhance your ability to manage daily tasks and improve overall well-being.
When is the programme available again?
The programme runs several times a year. Each cohort is seasonal and we open enrolment approximately four weeks before it begins. You can sign up for our waiting list to receive early notification and secure your spot as spaces are limited.
What are the next steps to apply?
To apply, please click here!
I have another Neurodivergent condition, Will this work for me?
This programme is tailored to individuals with ADHD and broader neurodiverse traits. If you have specific conditions or concerns, I encourage you to contact me directly so we can discuss how the programme can be adapted to meet your needs and ensure it's the right fit for you.
I’m not a native English speaker. Are there translations available?
Currently, the programme materials and sessions are offered only in English. However, we strive to deliver the content in a clear and accessible language. We are considering adding translation services in the future and can provide additional support upon request.
How much time do I need to commit each week?
The programme is designed to be flexible with your schedule, but we recommend setting aside about 1-3 hours per week. This includes time for exercises, weekly coaching calls, and any additional reading or activities.
Are there any additional costs involved?
There are no hidden fees or additional costs required to fully participate in the programme. All necessary materials are included in the enrolment fee. Occasionally, we may recommend books or resources that could enhance your learning experience, but these are entirely optional.
I don’t have ADHD, is this still relevant for me?
While this programme is tailored for individuals exploring their neurodiversity, the techniques and insights can significantly benefit anyone interested in enhancing their focus, productivity, and emotional regulation.